I feel your thought and gentleness and holding allows safety and expression and depth that I cannot put into words

I offer Breathe Dance workshops in collaboration with charities, CICs, arts organisations, and wellbeing projects, as well as independently.

These workshops are thoughtfully designed to meet the needs of specific communities, blending creative movement, therapeutic principles, and accessible dance practices. Each session creates a safe, welcoming space where participants can reconnect with their bodies, build confidence, and experience a sense of belonging.

Recent collaborations include:

• SANDS Norfolk — delivering therapeutic workshops for adults affected by baby loss

• The Bloom Project (The Feed) — supporting women building confidence as they move towards employment

• Norwich Theatre — facilitating creative movement workshops within community programmes most recently working with refugee and migrant communities.

Each workshop is tailored to the context and group, drawing on the Breathe Dance model to ensure the work is both creatively engaging and emotionally held.

If you are a charity, CIC, arts organisation or business and are interested in commissioning a bespoke Breathe Dance workshop for your community, team, or service users, I would love to hear from you.

Recent Collaborators

I found a sense of peace that I haven't been able to access in traditional sitting down mediations.

In todays workshop I believe I have touched freedom!